Individual Counselling ~ by phone or video
Mission & Vision
Individual, Family & Groups
Individual, Family & Groups
My mission is to be there for you every step of your journey, and this means finding creative new ways to connect. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
My vision is to help individuals heal, transform, build resilience, and become aware of their inner strengths. We achieve this by creating the most effective therapeutic setting for each person. Traditional "talk therapy" is most comfortable for some, and others are open to exploring Equine Assisted Therapy as an alternative treatment approach with new areas for growth and healing.
Individual, Family & Groups
Individual, Family & Groups
Individual, Family & Groups
Treatment For:
Depression, Anxiety, Trauma, Isolation & Fear, Survivors, Domestic Violence, Disordered Eating, Divorce, Addictions, Empowerment, Human Trafficking, Grief & Loss, First Responders, Health Care Workers, Military & Families.
Certifications:
- Cognitive Behavioural Therapy
- EMDR
-Brief Solution Focussed
- Mindfulness Based Stress Reduction
- Critical Incident Stress Management
- Equine Assisted Therapy (Eagala)
- Narrative Therapy