
My mission is to be there for you every step of your journey, and this means finding creative new ways to connect. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
My vision is to help individuals heal, transform, build resilience, and become aware of their inner strengths. We achieve this by creating the most effective therapeutic setting for each person. Traditional "talk therapy" is comfortable for some, and others are open to exploring Equine Assisted Therapy as an creative therapeutic approach with new area for growth and healing.
My career has included 35+ years in childhood trauma, medical social work, crisis support and critical incident stress management, and international traumatic disaster response.
I am honoured to hold a faculty appointment in the Dept of Family Medicine (Western University).
Additional Certifications:
Treatment For:
Depression, Anxiety, Trauma, Survivors, Domestic Violence, Disordered Eating, Separation & Divorce, Addictions, Empowerment, Human Trafficking, Grief & Loss, First Responders, Health Care Workers, Military & Families.
Approved Service Provider with:
With over 30 years in the field of trauma counselling, Rebecca has been designated as an Expert in Traumatic Stress which enables her to provide specialized psychotherapy and support to respond to the needs of survivors. Trauma recovery protocols including Eye Movement Desensitization & Reprocessing (EMDR), Critical Incident Stress Management (CISM) and others will be explored to provide the best treatment for your needs. Areas of expertise include child maltreatment, intimate partner violence, sexual assault, psychological abuse, human trafficking, and cyber exploitation.
Grief counselling services address your unique loss and provide a safe and supportive environment to work through deeply felt emotions related to losses, be that of a loved one, a pet, a career, health crisis, or any loss that has occurred in your life.
Mindfulness counselling services can help you develop a greater sense of awareness and inner peace. Let Rebecca provide the guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Stress management counselling services can help you identify and manage stress in healthy ways and provide guidance and support to help you develop coping skills, reduce anxiety, build resilience and improve your overall well-being.
Check out my new book on Burnout!
Personal growth counselling services can help you achieve your full potential and live a more fulfilling life. Let Rebecca help you to identify your strengths, challenges, set goals, and develop strategies to achieve them. Turn negative self-talk into self-compassion, and improve relationships with yourself and others. Issues can be connected to addictions, disordered eating, self-harm and others.
2025 Rates for Individual Therapy Sessions: $160/hour (Tax Exempt)
Covered by most insurance in Ontario (SunLife, Manulife, Green Shield, Canada Life)
Registered to provide counselling services in Ontario. Speaking engagements: world wide